Yoga & Wellness Tours in India

Rejuvenation, Balance & Inner Well-Being — Curated for Discerning Travelers

India is the birthplace of Yoga, Ayurveda, and ancient wellness traditions that focus on balance of mind, body, and spirit. For travelers from the United States, a yoga and wellness journey in India offers far more than relaxation—it offers renewal, clarity, and transformation, when guided and planned with care.

At Indias Tour Advisor, we curate private, customized yoga and wellness journeys combining authentic practices with refined comfort, trusted experts, and serene settings.

Why Choose India for Yoga & Wellness?

• • Birthplace of Yoga & Ayurveda
• • Highly respected yoga masters & wellness practitioners
• • Peaceful natural settings—rivers, hills, forests & backwaters
• • Luxury wellness retreats & boutique resorts
• • Ideal for stress relief, healing & mindful travel

India’s wellness experiences are most rewarding when they are authentic, well-paced, and thoughtfully guided.

Top Yoga & Wellness Destinations in India

Rishikesh – The Yoga Capital of the World

Nestled along the Ganges River in the Himalayas:

• Traditional yoga & meditation retreats
• Certified yoga teachers & ashrams
• Peaceful spiritual environment
• Ideal for beginners and experienced practitioners

Kerala – Ayurveda & Holistic Healing

Kerala is globally known for its authentic Ayurveda:

• Personalized Ayurvedic therapies
• Detox & rejuvenation programs
• Yoga combined with nature & backwaters
• Luxury wellness resorts

Himalayan Wellness Retreats

• Meditation & mindfulness programs
• Yoga in serene mountain environments
• Digital detox & nature immersion
• Ideal for reflection and inner balance

Wellness Experiences We Curate

• Daily yoga & meditation sessions
• Authentic Ayurvedic treatments
• Wellness consultations with experts
• Nature walks & mindful experiences
• Nutritious, wellness-focused cuisine

Sample Yoga & Wellness Itineraries

7 Nights – Yoga & Mindfulness Retreat

• Rishikesh or Himalayan wellness resort
• Perfect for relaxation, stress relief & inner balance.

10 Nights – Ayurveda & Wellness Escape

Kerala wellness retreat + backwaters

Ideal for rejuvenation & holistic healing.

Wellness as an Extension

Combine yoga & wellness with:

• Golden Triangle

Rajasthan

South India cultural tours

A perfect balance of exploration and restoration.

Wildlife & Culture Combination

Wildlife Safari + Golden Triangle / Varanasi / Rajasthan

A balanced journey of nature & culture.

Best Time for Yoga & Wellness Travel in India

October To March – Safari season

April To June – Good for Himalayan retreats

June To September – Ideal for Ayurveda in Kerala

We recommend travel timing based on wellness goals and comfort.

Why Choose Indias Tour Advisor for Yoga & Wellness?

Private & Fully Wellness Tours

Trusted India-based destination management company

Approved by the Ministry of Tourism, Government of India

Carefully selected wellness retreats & resorts

Experienced yoga teachers & wellness practitioners

Comfortable transport & reliable support

24/7 on-ground assistance

We ensure your wellness journey is safe, authentic, and deeply rewarding.

Begin Your Wellness Journey in India

A yoga and wellness journey in India is not a vacation—it is an investment in yourself.
Let us create a peaceful, meaningful experience designed around your personal goals.

Plan Your Private Yoga & Wellness Journey

Speak with a Local Wellness Travel Expert

Indias Tour Advisor

Mindful journeys. Authentic healing. Trusted expertise.